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I found this and if only it was as simple!! Or maybe it is....

Problems. We all have them. The only reason problems are a bad thing are because we treat them like a bad thing. Generally, when someone has a problem,
one of these three things is true.

1. They can't fix it.
2. They can fix it but won't.
3. They're in the process of fixing.

If number one is true, there is no reason to be upset. If you cannot fix something, there is no reason to be angry about it. The anger will not change anything
about the situation for the better. If number two is true, then you're mad at yourself for not fixing it, and need to overcome your laziness. If number
three is true, there is no reason to be upset. You are fixing your problem. Be happy.

There you have it - a simple, short explanation for why most anger is pointless and why you're stressing yourself out for no reason.


SHAZZ



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