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Mediterranean Burgers - We love these made with either ground lamb,
or ground beef, they're good.

Serves: 4

Yogurt-Cucumber sauce
1 cup plain nonfat yogurt
1 cup diced seeded cucumber
1/3 cup chopped fresh mint leaves
1 tsp each minced garlic and salt
Burgers
1 lb lean ground meat
2 Tbsp plain dry bread crumbs
1 box (10 oz) frozen chopped spinach, thawed and squeezed dry
1 tsp each minced garlic, ground cumin and salt
1/2 cup sliced green onions added to the filling

4 each kaiser rolls or soft, fresh grilled flat bread is also great
to use, split; crisp lettuce leaves, slices ripe tomato and thin
slices red onion

Mix sauce ingredients in a small bowl. Let stand while proceeding.

Mix burger ingredients just until blended. Shape into four 4-in.
patties.

Heat grill, grill pan or broiler. Grill or broil burgers 10 minutes,
turning once, until cooked through and an instant-read thermometer
registers 160°F
Put on Keiser roll and top with sauce. Great.

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