Wednesday, August 17, 2005
[ world famous recipes ] Spicy Sausage and Vegetable Frittata
BEGIN:VCARD
VERSION:2.1
N:;rquarles@bellsouth.net
FN:Renea :)
EMAIL;PREF;INTERNET:rquarles@bellsouth.net
REV:20050813T105645Z
END:VCARD
Spicy Sausage and Vegetable Frittata
8 ounces hot italian sausages -- casings removed
1 medium zucchini -- diced, 1 1/2 cups
1 large red or green bell pepper -- diced
6 large eggs
1 cup shredded mozzarella cheese
Crumble sausage into a 10 inch nonstick skillet. Cook over medium heat
2-3 minutes until no pink remains.
Add zucchini and bell pepper. Cook about 5 minutes, stirring often, until
vegetables are tender.
Whisk eggs in a large bowl. Stir in cheese. Pour over mixture in skillet
and stir gently to distribute eggs evenly.
Cook 4-6 minutes until set on bottom and sides (eggs will be runny in
center).
If skillet handle is plastic or wood, wrap in foil to prevent scorching.
Broil frittata 4-6 inches from heat source, 3 minutes or until firm in
center.
------------------------ Yahoo! Groups Sponsor --------------------~-->
<font face=arial size=-1><a href="http://us.ard.yahoo.com/SIG=12h2fumes/M=323294.6903899.7846637.3022212/D=groups/S=1707744184:TM/Y=YAHOO/EXP=1124355383/A=2896130/R=0/SIG=11llkm9tk/*http://www.donorschoose.org/index.php?lc=yahooemail">Give underprivileged students the materials they need to learn. Bring education to life by funding a specific classroom project�
</a>.</font>
--------------------------------------------------------------------~->
http://www.worldfamousrecipes.com/chicken-recipes.html
http://www.worldfamousrecipes.com/chicken-recipes_2.html
http://www.worldfamousrecipes.com/chicken-recipes_3.html
http://www.worldfamousrecipes.com/chicken-recipes_4.html
http://groups.yahoo.com/group/world-famous-recipes/
http://www.worldfamousrecipes.com/
http://quotations.home.att.net/love.html
http://quotations.home.att.net/funny.html
http://chicken-recipes.blogspot.com/
http://garden-center.blogspot.com/
http://groups.yahoo.com/group/chicken-recipes-mailing-list/
Yahoo! Groups Links
<*> To visit your group on the web, go to:
http://groups.yahoo.com/group/world-famous-recipes/
<*> To unsubscribe from this group, send an email to:
world-famous-recipes-unsubscribe@yahoogroups.com
<*> Your use of Yahoo! Groups is subject to:
http://docs.yahoo.com/info/terms/