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Sweet Pepper Stir Fry
(serves two)

1 red bell pepper, cored and sliced
1 orange bell pepper, cored and sliced
1 yellow bell pepper, cored and sliced
1 green bell pepper, cored and sliced
1 cup mung bean sprouts
1 cup Spanish onion, sliced
1 tbsp. olive oil
2 tsp. ginger, freshly grated
3 garlic cloves, minced
1/4 tsp. Chinese Five Spice powder
2 tsp. vegetable base powder, low-salt
1 tsp. cornstarch
1 tsp. fruit sugar
3/4 cup water
Braggs seasoning, to taste

Prepare vegetables by cutting into evenly shaped slices. Heat oil in
stir-fry pan and add the onion and stir fry about 2 minutes. Add
remaining vegetables and cook and stir for several minutes.

Spray the Braggs seasoning on the vegetables while they cook. When
the vegetables are half way done, make a space in the center and add
the minced garlic and ginger -- let them cook in the center for 1minute and
then mix them in with the vegetables.

Mix the Chinese Five Spice powder, vegetable base powder, fruit sugar
and cornstarch into the water. When the vegetables are crisp-tender,
make a space in the center and add the sauce. Allow to bubble until
it begins to thicken and then quickly stir to coat the vegetables.
Serve.

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