Friday, April 08, 2005

Quotes World Famous Quotes



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Vending Machines Vending Machines Vending Machines North American Vending Machines Vending Machines Vending Machines

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Thursday, April 07, 2005

[famous-quotes-] And more from the Bard 

William Shakespeare quotes:

“I have
Immortal longings in me.”

“No, 'tis slander,
Whose edge is sharper than the sword, whose tongue
Outvenoms all the worms of Nile, whose breath
Rides on the posting winds, and doth belie
All corners of the world.”

“When to the sessions of sweet silent thought
I summon up remembrance of things past,
I sigh the lack of many a thing I sought,
And with old woes new wail my dear time's waste.”

“Let me not to the marriage of true minds
Admit impediments: love is not love
Which alters when it alteration finds.”

“What a deformed thief this fashion is.”

“Mine honour is my life; both grow in one; take honour from me and my life
is done.”

“Blow, blow, thou winter wind
Thou art not so unkind,
As man's ingratitude.”

“How poor are they who have not patience! What wound did ever heal but by
degrees.”

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Vending Machines
Vending Machines Vending Machines Vending Machines Vending Machines Vending Machines North American Vending Machines Vending Machines



Vending machines
From Wikipedia, the free encyclopedia.

Soda pop and snack vending machines
A vending machine is a machine that dispenses merchandise when a customer deposits money sufficient to purchase the desired item (as opposed to a shop, where the presence of personnel is required for every purchase). It is believed to have been first invented by Hero of Alexandria, a 1st century inventor. His machine accepted a coin and then dispensed a fixed amount of "holy water".


Newspaper vending machine
In the United States, vending machines generally serve the purpose of selling snacks and soda pop, but are also common in busy locations to sell newspapers.

Items sold via vending machine may vary by country. For example, some countries sell alcoholic beverages such as beer through vending machines, while other countries do not allow this (usually because of dram shop laws). Cigarettes were commonly sold in the U.S. through these machines, but this practice is increasingly rare due to concerns about underage buyers. Sometimes a pass has to be inserted in the machine to prove one's age.

With regard to newspaper vending machines, a customer could open the box and make off with all of the newspapers after paying for one (or in the alternative, leave all of the newspapers outside of the box). The success of such machines is predicated on the assumption that the customer will be honest, which is helped by the fact that having more is often not useful.


Cigarette vending machines in Tokyo, with promotion girlIn Japan, with a high population density and low rates of vandalism and petty crime, there seems to be no limits to what is sold by vending machines. One can imagine anything, and it is likely that there is a vending machine available to provide it; even bottles of wine and pairs of underwear can be purchased from vending machines.

In the U.S., most vending machines are operated by individuals who buy or rent the machines, stock the merchandise, and keep some of the profits. Other machines, such as U.S. Postal Service machines are maintained by governmental or quasi-governmental entities.

Most modern vending machines have been extensively tested and designed to inhibit theft. Many of these machines are designed essentially as large safes. Every year, a few people are killed when machines topple over on them, either while trying to steal from them, or venting frustration on them, especially when a malfunction causes the machine to fail to dispense the purchased item or the proper change (leading to the humorous saying, "change is inevitable, except from a vending machine").


Candy machine
The actual causes to vending machine malfunction are usually many-fold. However, certain vending machines use a spiral kind of mechanism to separate and to hold the products. When the machine vends, the spiral turns, thus pushing the product forward and falling down to be vended. If the products and the spiral are misaligned, the spiral may turn but not fully release the product, leaving the spiral snagged on the product and having it hang there. This may cause repercussions to the alignment of the products behind it if someone knocks the hanging product down, as the spiral must move a fixed distance.


Beer & Wine vending machines — TokyoContents [showhide]
1 Ticket machine

2 Evolution

2.1 19th century
2.2 beginning of 20th century
2.3 1930-x
2.4 1940-x
2.5 1950-x
2.6 1960-x
2.7 1970-x


3 Manufacturers

4 External Links

[edit]
Ticket machine
Tickets are often sold through a ticket machine, e.g. train tickets at railway stations and tram tickets at some tram stops and in some trams. Some places have begun using ticket machines as replacements for parking meters.


Ticket machine for Brisbane TranslinkTo encourage usage of ticket machines and reduce the need for human salespersons, machine prices may in some cases be lower than a purchase at a ticket counter.

In many countries where trains and tram tickets operate largely on the honor system (with enforcement by roving inspectors or conductors), there are also machines in stations just for validating tickets. This is for the situation where one buys a ticket valid for one day as yet undetermined, and then decides to use it on a particular day. For that purpose, one has the day stamped by the machine on the ticket. A common problem is forgetting to validate and then being fined as if one had no ticket at all.

Such machines are not used in the United States. All American mass transit networks operating on the honor system expect their users to buy tickets immediately before use; regular riders can avoid that inconvenience by buying monthly passes in advance (often from the same machines that sell daily or one-time tickets).

There are also machines that issue free tickets, e.g. those for virtual queueing.

Source: Vending machine - Wikipedia, the free encyclopedia
All text is available under the terms of the Wikipedia:Text of the GNU Free Documentation License - Wikipedia, the free encyclopedia



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Wednesday, April 06, 2005

[ world-famous-recipes ] Corned Beef and Cabbage Strudel ww 







 

Corned Beef and Cabbage Strudel

Servings = 4

POINTS per serving: 5



4 cup cabbage, all varieties, shredded

1 medium garlic cloves, peeled and minced

1/2 cup canned chicken broth

2 cup frozen potatoes o'brien, thawed (potato, onion and red pepper)

1/2 tsp table salt

1/4 tsp black pepper

1/4 tsp dried thyme

1/2 tsp caraway seeds

1 piece bay leaf

2 Tbsp lemon zest

1/2 pound corned beef brisket, cooked and diced

4 sheet whole-wheat phyllo dough

1/2 cup mustard



Heat a 10-inch nonstick skillet over medium heat. Add cabbage, garlic and

broth. Sauté until cabbage is limp, stirring frequently, about 3 minutes.

Stir in potatoes O'Brien, salt, pepper, thyme, caraway seed and bay

leaf. Cook until potatoes are hot, about 5 minutes. Stir in lemon zest and

corned beef. Remove bay leaf. Remove from heat and cool mixture while

preparing phyllo dough.

Line a baking sheet with parchment paper. Place one sheet phyllo dough,

long-side facing you, on paper. Spray with cooking spray. Add second sheet

of dough. Spray with cooking spray. Repeat twice more.

Preheat oven to 350°F. Spoon corned beef filling across width of dough,

starting 4 inches from bottom of dough. Mound filling into a 4-inch wide

strip. Lift up

bottom 4 inches of dough to cover filling. Using parchment paper as a

guide, gently roll up phyllo dough. Place seam-side down on paper-lined

cookie sheet. Ends of dough don't have to be tucked in. Spray strudel with

cooking spray.

Bake until phyllo is browned, 30 minutes. Let sit 5 minutes. Cut into 4

slices and serve each with 2 tablespoons mustard.











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Re: [ world-famous-recipes ] No recipe 





This is what I found on a VFW site. Hope it helps.



Dawn



Flag Disposal



Suggested Procedures for Disposing of a Faded, Worn Flag



1. The flag should be folded in its customary manner.

2. It is important that the fire be fairly large and of sufficient

intensity to ensure complete burning of the flag.

3. Place the flag on the fire.

4. The individual(s) can come to attention, salute the flag, recite

the Pledge of Allegiance and have a brief period of silent reflection.

5. After the flag is completely consumed, the fire should then be

safely extinguished and the ashes buried.

6. Please make sure you are conforming to local/state fire codes or ordinances.





On Apr 6, 2005 1:02 AM, cgulnst@webtv.net <cgulnst@webtv.net> wrote:

>

> Could anyone tell me how to dispose of the flag. My daughter finally

> took the tattered one down but we don't kmow what to do with it.

> Lynn in SD

>

>                                   

>

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[ world-famous-recipes ] Pumpkin Muffins ww 





 

Pumpkin Muffins

(Serves: 24

POINTS per serving: 2)



1 serving cooking spray (5 one-second sprays per serving)

18 1/4 oz unprepared yellow cake mix

12 oz. canned pumpkin

1 tsp. ground cinnamon

1/2 tsp. ground nutmeg

1/4 tsp. ground cloves

Coat two, 12-hole muffin tins with cooking spray. Combine cake mix,

pumpkin and spices in a large bowl and beat until light. Divide batter

among muffin tins and bake according to directions for cake mix.

Yields 1 muffin per serving.











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[ world-famous-recipes ] PEA SALAD 





PEA SALAD

Makes 4 to 5 servings.



1 (8-ounce) can green peas, drained

1/2 cup finely chopped onion

1/2 cup chopped celery

Mayonnaise

Salt and pepper, to taste



PUT the drained peas in a bowl. Add chopped onion and celery. Bind the

ingredients together lightly with a small amount of mayonnaise. Season with

salt and pepper.



Something different add some peanuts to the salad



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[ world-famous-recipes ] South Beach Chopped Salad with Tuna - South Beach Diet Recipe (Phase 1) 







 



South Beach Chopped Salad with Tuna - South Beach Diet Recipe (Phase 1)



Ingredients

1 can (6 ounces) water-packed tuna

1/3 cup chopped cucumber

1/3 cup chopped tomato

1/3 cup chopped avocado

1/3 cup chopped celery

1/3 cup chopped radishes

1 cup chopped romaine lettuce

Dressing

4 teaspoons extra-virgin olive oil

2 tablespoons fresh lime juice

2 cloves garlic, finely chopped

1/2 teaspoon black pepper

Instructions

To make the salad: Layer the tuna, cucumber, tomato, avocado, celery,

radishes, and lettuce in a decorative glass bowl.

To make the dressing: Mix the olive oil, lime juice, garlic, and

pepper. Drizzle over the salad.















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[ world-famous-recipes ] Girl Scout Peanut Butter Cream Pie 





This is the one that I referred to in the cookie question.



Girl Scout Peanut Butter Cream Pie



4 Servings



8 ounces cream cheese, softened at room temperature

3/4 cups powdered sugar

1/2 cup peanut butter

2 Tablespoons milk

1 cup of crumbled Girl Scout Peanut Butter Patties

2 cups heavy cream, whipped until thick

1 prepared 9-inch graham cracker pie crust



Directions:

Using a mixer with a whip attachment, beat powdered sugar and cream

cheese until smooth.

Add the peanut butter, milk, and the chopped cookies to the cream

cheese mixture and beat well.

Fold 2 cups of chipped cream into the peanut butter mixture.

Pour the filling into the prepared crust.

Refrigerate the pie for at least 2 hours.



Serving Suggestion:

Slice pie into 8 pieces. Garnish each slice of pie with a dollop of

whipped cream topped with a whole peanut butter cookie











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[ world-famous-recipes ] Sesame-Ginger Asparagus SB LC 





SOUTH BEACH LOW CARB

Sesame-Ginger Asparagus



1 1/2 pounds thin asparagus, trimmed and cut diagonally into 2-inch pieces

1 tablespoon canola oil

1 tablespoon chopped peeled fresh ginger

1 tablespoon reduced-sodium soy sauce

1/4 teaspoon crushed red pepper

1 teaspoon sesame seeds

1 teaspoon sesame oil

 

In 12 inch skillet, heat 1 cup water to boiling over high heat. Add

asparagus; heat to boiling. Reduce heat to medium. Cover and cook 4 to 5

minutes or until asparagus is tender-crisp. Drain asparagus in colander,

then immediately plunge into large bowl of ice water to stop cooking; drain

thoroughly.

Carefully wipe skillet dry with paper towels. Add canola oil; heat oil over

high heat until hot. Add asparagus, ginger, soy sauce, and

crushed red pepper, and cook 1 to 2 minutes or just until asparagus is

heated through. Remove skillet from heat; stir in sesame seeds and sesame

oil.



NUTRITIONAL INFORMATION:

Calories: 90

Total Fat: 5

Saturated Fat: .5

Cholesterol: 0

  Sodium: 160

Carbohydrates: 8

Fiber: 4

Protein: 4









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[ world-famous-recipes ] Provencal Beef Slow Cooker Stew ww 







 

  Provencal Beef Slow Cooker Stew

Servings = 6

POINTS per serving: 4



1 pound lean beef round, cut into 1-inch cubes (London Broil)

1 serving cooking spray (5 one-second sprays per serving)

1 small onion, chopped

2 cup mushrooms, sliced

2 medium garlic cloves, minced

2 large carrots, sliced (about 1 cup)

15 oz canned pinto beans, drained and rinsed

1 1/2 cup canned beef broth

14 1/2 oz canned crushed tomatoes

1/2 tsp dried oregano, crushed

1/4 tsp dried thyme, crushed

1/2 tsp table salt

1/4 tsp black pepper

2 Tbs thyme, fresh, or 2 whole sprigs, for garnish (optional)

Place beef in a 5-quart slow cooker. Coat a 12-inch nonstick skillet

with cooking spray. Add onion, mushrooms and garlic. Saute over

medium-high heat 5 minutes, stirring occasionally. Add to slow cooker.

Add carrots. Place half of beans in slow cooker. Place remaining beans

in blender. Add 1/2 cup of broth to blender and puree. Add mixture to

slow cooker. Add remaining broth, tomatoes, oregano, dried thyme, salt

and pepper to slow cooker. Cover and cook on high setting of slow

cooker for 6 to 7 hours. Garnish with fresh thyme. Yields about 2 cups

per serving.











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[ world-famous-recipes ] Need Help w/Recipe!!! 





How do I convert the following recipe into a crockpot recipe?



Kerry



--------------------------------------------------------------------------------





Jambalaya



1 lb chicken, cooked & cubed

14.5 oz can tomatoes (if whole cut into bite sized pieces)

1 1/2 c chicken broth (1 1/2 c water, or vegetable juices, plus 2 T chicken boullion)

2/3 uncooked rice

1 t dried basil or thyme or oregano

1/2 t garlic salt

1/4 t pepper

1/4-1/2 t hot pepper sauce

1 bay leaf

14.5 oz can okra, drained (save juice to make broth in place of water)

8 oz can carrots (save juice to make broth in place of water)

crushed red pepper, to taste

salt & pepper to taste



Mix the tomatoes & juice with the chicken broth, rice, basil (or other spice), garlic salt, pepper sauce, bay leaf, okra, carrots, red pepper, salt and pepper.

Bring to a boil, reduce heat, cover & simmer 20 minutes or until the rice is tender. Stir in chicken and cook just til hot. Before serving remove the bay leaf and discard



Makes 4 servings



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[famous-quotes-] Classic Quotes by James D. Watson (1928- ) American geneticist 





Classic Quotes by James D. Watson (1928- ) American geneticist 





Biology has at least 50 more interesting years.



---------------



One could not be a successful scientist without realizing that, in contrast to the popular conception supported by newspapers and mothers of scientists, a goodly number of scientists are not only narrow-minded and dull, but also just stupid.



---------------



Take young researchers, put them together in virtual seclusion, give them an unprecedented degree of freedom and turn up the pressure by fostering competitiveness.



---------------



Today, the theory of evolution is an accepted fact for everyone but a fundamentalist minority, whose objections are based not on reasoning but on doctrinaire adherence to religious principles"



Blessings As Always, ELLY(SunniD N MistyLeaf)







 





















































































































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[chicken-recipes-mailing-list] Cornmeal Crusted Chicken (George Foreman Grill 





    



Cornmeal Crusted Chicken (George Foreman Grill)



4 chicken breast halves, boneless/skinless 1/2 cup egg substitute

3/4 cup yellow cornmeal

1/2 teaspoon lemon pepper

1/4 teaspoon cayenne pepper

Dash of salt, if desired

1/4 cup grated fat-free Parmesan cheese

2 tablespoons lime juice



Rinse and drain the chicken breasts. Place one at a time in a large zipper-lock plastic bag. Leaving the bag unzipped, use a meat mallet to pound the chicken to 1/3 to 1/4 inch thick. Repeat with each remaining breast. This can be done ahead of time and the chicken stored in the

refrigerator in the sealed bag.

Set two shallow bowls or pie plates on the counter. Place the egg substitute in one bowl, the cornmeal mixed with the lemon pepper, red pepper, salt, and cheese in the other bowl. Rub the chicken with the lime juice. Dip one piece of chicken at a time in the egg substitute and

then coat evenly with the cornmeal mixture.  Place on a wire rack to dry out a little.

These can be grilled or baked in a 400º oven. If grilling, make

sure the grill is very hot, spray the grate fairly heavily with vegetable oil cooking spray, then place the chicken on the grill and spray the top of each piece lightly. Cook for 5 to 7 minutes, turning carefully with spatula, and continue to cook about 5 minutes on the

other side, or until the chicken is tender and lightly browned.

The same procedure can be used if baking in the oven. Spray the pan and top of the chicken, and turn halfway through cooking time. Serve with salsa if desired.

Serves 4.









            

    

          

    





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[famous-quotes-] Beware 







All the great things are simple, and many can

be expressed in a single word: freedom;

justice; honor; duty; mercy; hope.



                    Sir Winston Churchill



There is a sense of exhilaration that comes from

facing head-on the hard truths and saying,

"We will never give up. We will never capitulate.

It might take a long time, but we will find a way

to prevail."



                       Jim Collins, from his book,

                                 Good to Great





            BEWARE OF THE THAW



We fall into life like a snowflake pretending that

winter will last forever.















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[famous-quotes-] Worrying 





Worrying is like a rocking chair

it gives you something to do

but it doesn't get you anywhere.







   Author Unkownn To Me

Page By Mary Jones

2004



BleSSINGS AS ALWAYS, ELLY







 





















































































































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[chicken-recipes-mailing-list] Oven-fried Chicken with Almonds SOUTH BEACH 





Oven-fried Chicken with Almonds  SOUTH BEACH



1 cup whole wheat bread crumbs*

1/4 cup freshly grated Parmesan cheese (1 ounce)

1/4 cup almonds, finely chopped

2 tablespoons chopped fresh parsley leaves

1 garlic clove, crushed with press

1 teaspoon salt

1/4 teaspoon dried thyme

Pinch ground black pepper

1/4 cup extra virgin olive oil

2 pounds skinless, boneless chicken-breast halves, pounded to 1/2-inch

thickness and cut into 12 pieces



Preheat oven to 400° F

In medium bowl, stir bread crumbs, Parmesan, almonds, parsley,

garlic, salt, thyme, and pepper until mixed. Pour oil into pie plate.

Dip chicken in oil, then in bread-crumb mixture to coat. Place chicken on cookie sheet. Bake 20 minutes or until juices run clear when thickest part of chicken is pierced with tip of knife. (Do not turn chicken over.)

Arrange chicken on warm platter.



NUTRITIONAL INFORMATION:

Calories: 383

Total Fat: 16

Saturated Fat: 4

Cholesterol: 91

Sodium: 730

Carbohydrates: 15

Fiber: 1

Protein: 41







            

    

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            Art By Maija from WWW<http://assembler.law.cornell.edu/uscode/html/uscode17/usc_sec_17_00000107----000-.html>

            Font is Tempus Sans ITC.

            For More Of My Designs Please Visit...

            My Website<http://www.brookekroegerdesigns.com/> ~  My Always <http://groups.yahoo.com/group/BrookeKroegerDesigns/>

    





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[chicken-recipes-mailing-list] HOLY CHICKEN" 





HOLY CHICKEN"

----------------------------------------------

6 halves, chicken breasts

1 can cream of chicken soup

8 oz. carton sour cream

1 tube Ritz crackers, crushed

1 stick melted butter

1 small apple

1 stalk celery

1 small onion

Cook chicken in water with apple, celery and onion. Cool; skin and cut

into bite sizes. Combine chicken, soup and sour cream. Put into greased

casserole dish. Spread crushed Ritz crackers on top of chicken mixture.

Pour melted butter over crackers. Bake at 350 degrees F. until bubbly.

Recipe gets name from being taken to church suppers in Chattanooga,

Tennessee.



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Tuesday, April 05, 2005

[ world-famous-recipes ] Mr. Food's Tomato Bread Salad 





 

Mr. Food's Tomato Bread Salad

4 to 6 servings



4 ripe tomatoes, seeded and cut into 1-inch chunks

½ cup Italian dressing

3-½ cups toasted bread cubes or packaged croutons (see Tip)

1 medium cucumber, seeded and cubed

½ large red onion, thinly sliced

2 teaspoons Italian seasoning

¼ teaspoon black pepper

1 package (8 ounces) mixed greens, optional



In a large bowl, combine the tomatoes and dressing; mix well and marinate

for at least 15 minutes. Stir in the remaining ingredients except the mixed

greens; toss and

serve as is or over mixed greens.



Preparation tip: Making your own toasted bread cubes is a snap. Simply

preheat the oven to 375°F. Place the bread cubes in a single layer in a

baking dish and bake for 15 minutes, or until golden, stirring twice. Allow

to cool then use as directed.











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[ world-famous-recipes ] Molded Cucumber Salad 







Molded Cucumber Salad

2 cups boiling water

2 (3 oz.) packages. lime flavored gelatin

1-1/4 cups cold water

1/4 cup lemon juice

1 tsp. onion juice

1 cup sour cream

1 Tbs. chopped dill

1-3/4 cups peeled, seeded, chopped cucumbers 1/4 cup chopped radishes

1/4 cup chopped green onions



Pour boiling water over gelatin in a large bowl and stir until dissolved.

Add cold water, lemon juice, and onion juice. Cover and chill until slightly

thickened. Meanwhile, place chopped cucumbers in between several layers of

paper towels and press down hard to remove excess liquid. Stir sour cream

into thickened gelatin mixture, then fold in dill cucumbers, radishes, and

green onions. Pour into a 13x9" glass baking pan. Cover and chill in

refrigerator until firm. Cut into squares and serve.

6-8 servings.

________________________________________



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Re: [ world-famous-recipes ] Cookie Question 





most likely they are the tagalongs which are a cookie with peanut butter in the center then coated in chocolate.  



----- Original Message -----

From: d m

Sent: Monday, April 04, 2005 11:26 PM

To: world-famous-recipes@yahoogroups.com

Subject: [ world-famous-recipes ] Cookie Question





I found a recipe that calls for Girl Scout Peanut Butter Patties

cookies. I haven't bought G.S. cookies in forever. Are these the same

thing as the Savannah (sp) cookies that they used to sell?

Dawn











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[chicken-recipes-mailing-list] PENNSYLVANIA CHICKEN CORN SOUP 





PENNSYLVANIA CHICKEN CORN SOUP

1 chicken (3 1/2 to 4 lbs.) cut into serving pieces

1 lg. onion, peeled & diced

Salt

8 black peppercorns

1 bay leaf

Several sprigs fresh thyme or 1/2 tsp. dried

1 tsp. saffron threads or 3/4 tsp. saffron powder

Freshly ground black pepper

2 c. corn kernels, preferably fresh

2 c. Alice's Mother's Noodles or 6 oz. dried egg noodles

Rinse the chicken well. Place it and the onion in a large heavy saucepan or soup pot. Cover with water, and add salt, the peppercorns, bay leaf and thyme. Bring to a boil over high heat. Reduce the heat to medium-low, cover, and cook until the chicken is tender and nearly cooked through, about 30 minutes. Remove the pan from the heat and remove the chicken pieces from the broth. Allow the chicken to cool.

When the chicken is cool enough to handle, remove and discard the skin, and pull the meat from the bones. Cut the meat into bite-size pieces, and set aside.

Remove the thyme sprigs, bay leaf, and the peppercorns from the chicken broth, and then bring it to a boil over medium-high heat. Add the saffron, season generously with salt and pepper and cook for 15 minutes. Add the reserved chicken and the corn. Bring back to a boil. Add the noodles and cook until they are just tender, 5 minutes. Season to taste and serve immediately.

6 servings.



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RE: [ world-famous-recipes ] SPRING CRAB & RICE SALAD 







I agree.  This sounds good but where's the dressing ingredients?



Thanks,





>From: "Deborah Carter" <carterd@floyd.k12.va.us>

>Reply-To: world-famous-recipes@yahoogroups.com

>To: <world-famous-recipes@yahoogroups.com>

>Subject: RE: [ world-famous-recipes ] SPRING CRAB & RICE SALAD

>Date: Mon, 4 Apr 2005 11:20:07 -0400

>

>

>What dressing ingredients???

>

>-----Original Message-----

>From: Bernie [mailto:nanaba@charter.net]

>Sent: Fri 4/1/2005 8:38 AM

>To: undisclosed-recipients@mxsf10.cluster1.charter.net

>Cc:

>Subject: [ world-famous-recipes ] SPRING CRAB & RICE SALAD

>

>

>

>

>

>

>      SPRING CRAB & RICE SALAD

>

>      1/4 pound asparagus spears

>      1/4 pound snow peas or green peas

>      2 small carrots, sliced

>      3 cups cooked long-grain rice

>      1 medium ripe tomato or 2 plum tomatoes, finely chopped

>      1/4 cup minced parsley

>      1/2- 3/4 pounds crab meat

>      Fresh chives, parsley and basil for garnish

>

>      In a small bowl, combine the dressing ingredients, whisk to mix and taste

>      for seasoning; set aside. Bring a small pan of water to a boil. Trim the

>      asparagus spears and cut them into 2-inch lengths. Trim the snow peas.

>When

>      the water boils, add the asparagus, return the water to a boil and cook

>for

>      about

>      1 minute. Scoop out the asparagus with a slotted spoon and submerge in a

>      bowl of ice water. Repeat with the peas and carrots, cooking each until

>just

>      tender but still crunchy, about 30 seconds for peas, 1 1/2 minutes for

>      carrots. Drain the cooled vegetables well and put them in a large bowl

>with

>      the rice, tomato, parsley and crab. Pour the dressing over

>      and stir gently to mix. Transfer to individual plates and garnish with

>herb

>      sprigs.

>

>      Yield: 4 Servings

>

>

>

>      [Non-text portions of this message have been removed]

>

>

>

>

>

>

>

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[ world-famous-recipes ] Your morning thought 













Stand up to your obstacles and do something about them.   You will find that

they haven't half the strength you think they have.

Norman Vincent Peale



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[famous-quotes-] Things 







Tis the business of little minds to shrink, but

he whose heart is firm, and whose conscience

approves his conduct, will pursue his

principles unto death.



              Thomas Paine





Unswerving loyalty to duty, constant

devotion to truth, and a clear conscience will

overcome every discouragement and surely

lead the way to usefulness and high

achievement.



                  Grover Cleveland



To be without some of the things you want

is an indispensable part of happiness



              BERTRAND RUSSEL













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